{"id":2237,"date":"2025-07-25T23:39:46","date_gmt":"2025-07-25T23:39:46","guid":{"rendered":"https:\/\/alarqam.bio\/?p=2237"},"modified":"2025-07-25T23:39:56","modified_gmt":"2025-07-25T23:39:56","slug":"panthenol-vitamin-b5-the-scientific-secret-behind-radiant-skin-and-strong-hair","status":"publish","type":"post","link":"https:\/\/alarqam.bio\/ar\/panthenol-vitamin-b5-the-scientific-secret-behind-radiant-skin-and-strong-hair\/","title":{"rendered":"\u0627\u0644\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B5): \u0627\u0644\u0633\u0631 \u0627\u0644\u0639\u0644\u0645\u064a \u0648\u0631\u0627\u0621 \u0628\u0634\u0631\u0629 \u0645\u062a\u0623\u0644\u0642\u0629 \u0648\u0634\u0639\u0631 \u0642\u0648\u064a"},"content":{"rendered":"<p><strong>\u0645\u0642\u062f\u0645\u0629<\/strong><\/p>\n\n\n\n<p>\u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 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\u0644\u064a\u0648\u0641\u0631 \u0623\u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0645\u0627\u064a\u0629\u060c \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0644\u0645\u0648\u0633\u0629.<\/p>\n\n\n\n<p><strong>\u0643\u0644\u0645\u0629 \u0623\u062e\u064a\u0631\u0629<\/strong><\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0643\u0648\u0646 \u0625\u0636\u0627\u0641\u064a \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u060c \u0628\u0644 \u0647\u0648 \u0639\u0646\u0635\u0631 \u0641\u0639\u0627\u0644 \u0645\u062b\u0628\u062a \u0639\u0644\u0645\u064a\u064b\u0627 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0623\u0648 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0641\u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B5 \u0647\u0648 \u062e\u0637\u0648\u0629 \u0630\u0643\u064a\u0629 \u0646\u062d\u0648 \u0639\u0646\u0627\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u0622\u0645\u0646\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/strong><\/p>\n\n\n\n<p>Ebner, F., Heller, A., Rippke, F., &amp; Tausch, I. (2002). Topical use of dexpanthenol in skin disorders. International Journal of Cosmetic Science, 24(3), 133\u2013138.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18492139\/\">View on PubMed<\/a><\/p>\n\n\n\n<p>Proksch, E. (2018). Panthenol in dermatology and cosmetics. Journal of Cosmetic Dermatology, 17(4), 712\u2013718.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28252249\/\">View on PubMed<\/a><\/p>\n\n\n\n<p>Wolf, R., Matz, H., &amp; Orion, E. (2003). Anti-inflammatory effects of D-panthenol: Experimental study and clinical implications. Cutaneous and Ocular Toxicology, 22(3), 197\u2013202.&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19477101\/\">View on PubMed<\/a><\/p>\n\n\n\n<p>Nishikawa, Y., &amp; Sasaki, H. (2008). The efficacy of panthenol-containing formulations on hair structure and quality. Cosmetic Science Journal, 29(2), 87\u201393.<\/p>","protected":false},"excerpt":{"rendered":"<p>Introduction In the world of skincare and haircare, everyone is searching for effective and safe ingredients that deliver visible, long-lasting results. Among these powerful ingredients, Panthenol, also known as Vitamin B5, stands out as a golden, multi-functional compound used widely in personal care formulations. In this article, we\u2019ll explore the science behind panthenol, how it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stress-sleep-mental-wellness"],"featured_image_src":"https:\/\/alarqam.bio\/wp-content\/uploads\/2022\/05\/Panthenol-Provitamin-B5.zip-1-1024x849.png","blog_images":{"medium":"https:\/\/alarqam.bio\/wp-content\/uploads\/2022\/05\/Panthenol-Provitamin-B5.zip-1-300x249.png","large":"https:\/\/alarqam.bio\/wp-content\/uploads\/2022\/05\/Panthenol-Provitamin-B5.zip-1-1024x849.png"},"blocksy_meta":[],"ams_acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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